Responsible Gaming
Gaming Should Be Entertainment, Not Income
At Dr Ravz Wellbeing, we're committed to promoting responsible gaming practices. Online pokies and casino games should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. The house always has a mathematical advantage, and there is no guaranteed way to win.
Please gamble within your means and only with money you can afford to lose.
Age Verification
In Australia, you must be at least 18 years of age to participate in online gambling. It is illegal for anyone under 18 to gamble online or access pokies platforms.
If you are under 18, please do not use this site or any gambling services. If you are a parent or guardian concerned about a young person's online activity, please speak to them about the risks of gambling.
Warning Signs of Problem Gambling
Problem gambling can develop quickly and affect your financial health, relationships, and wellbeing. Be aware of these warning signs:
- Spending more time and money on gambling than intended
- Chasing losses by gambling more to try to win back money
- Hiding gambling activities from family, friends, or partners
- Neglecting work, study, or family responsibilities to gamble
- Borrowing money or going into debt to fund gambling
- Feeling anxious, irritable, or depressed when not gambling
- Experiencing failed attempts to reduce or stop gambling
- Using gambling to escape problems or negative emotions
- Loss of interest in hobbies and activities you once enjoyed
- Lying to others about the extent of your gambling
If you recognize any of these signs in yourself or someone you know, help is available.
Self-Help Tools & Responsible Gaming Features
Most reputable online gambling platforms offer tools to help you maintain control. These may include:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose in a given period
- Reality Checks: Receive reminders during play about how long you've been gambling and how much you've spent
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling platforms
- Take a Break: Pause your account for a set period to step back from gambling
- Session Time Limits: Set automatic time warnings or cutoffs during play
We encourage you to use these tools as part of your responsible gaming approach.
Support Organisations & Resources
If you or someone you know is struggling with problem gambling, support is available from specialist organisations:
Australia
- Gambling Help Online – Free, confidential counselling and support
www.gamblinghelponline.org.au
Phone: 1800 858 858 (free call) - Lifeline Australia – 24/7 crisis support
Phone: 13 11 14 - Beyond Blue – Mental health and wellbeing support
Phone: 1300 224 636
International Resources
- GamCare (United Kingdom)
www.gamcare.org.uk - GamStop (United Kingdom)
www.gamstop.co.uk - Responsible Gambling Council (Canada)
www.responsiblegambling.org - National Council on Problem Gambling (United States)
www.ncpgambling.org
Take Action Today
If you think you may have a problem with gambling, please reach out for help today. There is no shame in asking for support, and trained counsellors are available to assist you confidentially and free of charge.
Contact Gambling Help Online on 1800 858 858 or visit their website for live chat and email support.
Remember: Gambling should be fun and entertaining. If it's causing you harm, help is just one call away.